Meet Andy Callow
Why Choose Andy?
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Running Support: Andy Callow PT specialises in providing tailored running support to help you improve your performance and reach your personal best. With expert guidance, you'll develop a training plan that suits your individual needs and goals.
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Mental Health Advice: With over 100 hours of training mental health clients in the gym, Andy understands the importance of mental well-being in achieving fitness goals. He offers compassionate advice and strategies to help you build resilience and maintain a positive mindset.
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Nutritional & Weight Management: Andy holds a BSc (Hons) degree in Sport and Exercise Science, equipping him with the knowledge to assist you in nutritional and weight management. Together, you’ll create a sustainable plan that promotes a healthy lifestyle and supports your fitness journey
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Unlock your potential with Andy's proven methods rooted in cutting-edge science. Experience remarkable muscle growth and strength gains tailored specifically to you. Step confidently into your journey toward a stronger, fitter version of yourself with personalised training plans that deliver real results. Embrace the power of fitness science and transform your body today!
Personal Trainer Bio
My journey to becoming a personal trainer has been transformative, fueled by my passion for helping others. With a BSc (Hons) in Sport & Exercise Science and extensive experience working with clients facing mental health challenges, I tailor my approach to fit your unique lifestyle and needs. Having conquered tough races like Hyrox and Spartan, I'm here to support you in overcoming your obstacles. Ready to start your brighter, fitter future? Contact us today!
3 Top 10's Across the UK in Age group racing.
Helping hundreds of clients work towards their goals!
Search Results
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- Running Plan
Need running advice? We will develop a baseline with fitness testing and then structure a personal plan just for you. This includes a free 45 Minute consultation.
- Free Initial Session & Consultation
A face-to-face session for us to touch base and get to know each other, no commitment! This is the perfect way to see if I am right for you!
- Online Nutrition Plan
This is perfect if you have your training dialed in and just need nutritional help
- Semi-Private Coaching
This coaching session is great for technique, or if you prefer training with other people.
- Online Coaching
This package involves an online 4-week plan with monthly check-ins via Teams. You have the option to involve a 4-week personilised nutrition plan.
