My Journey
Strength in Body & Mind
My journey to becoming a personal trainer has not been easy, but it has shaped my passion for helping others. After facing struggles with alcohol and drugs, I discovered clarity and purpose through running. With a BSc (Hons) degree in Sport & Exercise Science and over 100 hours of experience working with clients dealing with mental health challenges, I truly care about each individual's journey. I focus on your full lifestyle and tailor my approach to meet your specific needs. Now, having conquered tough races like Hyrox and Spartan, I'm dedicated to supporting you in overcoming your obstacles at Andy Callow PT. Ready to start your brighter, fitter future? Contact us today!
Search Results
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- Online Coaching
This package involves an online 4-week plan with monthly check-ins via Teams. You have the option to involve a 4-week personilised nutrition plan.
- Free Consultation
A 45-minute call on Microsoft Teams for us to get to understand your goals and get you the best plan moving forward.
- Online Nutrition Plan
This is perfect if you have your training dialed in and just need nutritional help
- Running Plan
Need running advice? We will develop a baseline with fitness testing and then structure a personal plan just for you. This includes a free 45 Minute consultation.
- Semi-Private Coaching
This coaching session is great for technique, or if you prefer training with other people.
